culinary medicine remote workshop completion

Harris Ebuenga Acero, RMT, MMHA, ND, DipIBLM
Lifestyle Medicine Coach
Blecenda Varon, RND, DrPH, DipIBLM, FACLM
Nutrition Expert
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Mechelle A. Palma, MD, MMHA, DipIBLM, FACLM
Founder, CulinaryMD Asia
April Dawn Lucero, MD, DipIBLM
Plant-based Chef
9:00 - 9:45AM
​Dr. Harris Acero will talk about Culinary Coaching.  Copies of the goal setting materials you will need during the workshop will be provided. Free online applications are also provided for your personal use.  Below are downloadable forms you need for the first activity.
Conducting a culinary coaching session is easier with established system.  Using the forms given, you will be able to plan and implement your session with ease.  Click task 1 button.
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Lifetick – This is a free web-based service for setting and tracking personal goals. We encourage you to explore the site and familiarize yourself with it before you use it for your clients. 
9:45 - 10:30AM
Dr. Blecenda Varona will discuss on important tips to sustain plant-based diet from purchasing to food preparation.
10:30 - 11:15AM
​Dr. Mechelle Palma will provide the interactive online activity through google classroom.  Topics to be covered are posted in the summit preconference page. Tasks will be posted and completion are expected at a given period of time.  You will receive an invitation to join the remote class through email.




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Recorded session will be available in 4 days.
SEPTEMBER 27, 2020 (11:00AM - 12:30PM)
​Dr. April Dawn Lucero will facilitate the remote kitchen demonstration and assessment. Documentation of your remote kitchen set up will be required during the workshop.  Kindly prepare the utensils, materials and ingredients that you will need to perform following:
  • Knife skills (cutting)
  • Sauteing without oil
  • Pantossing
  • Steaming & Parboiling
A zoom meeting link will be sent through email where you can register and join as scheduled.  Dr. Lucero will demonstrate basic culinary skills then your individual return demonstration will follow.  Kindly check the list of ingredients and materials you may need to perform the task.  Please make sure that your device camera is set up to capture your performance (half body display) around your working table.  You may post your questions on the chat box so we can address your concerns.​
Materials:
  • Chopping board
  • Chef knife
  • Kitchen towel
  • Plates and bowls
  • Steaming pot
  • Cooking pot
  • Skillet
  • Kitchen ladles
  • Apron
Ingredients:
  • Garlic
  • Onion
  • Carrots
  • Green beans
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