session topics

culinary medicine workshop

Download the eBook and choose a recipe that you want to prepare during our live remote kitchen workshop. You can arrange and set up the ingredients, utensils, and materials you will need for the chosen recipe. 

FREE ON-DEMAND SESSIONS

Nutrition Effect on Body Hormones
Deconstructing Paleo and Ketogenic Diet
What to Eat: The Emerging Field of Culinary Medicine

DOWNLOADABLE tools and resources